SERVICES

Food Intolerance & Nutrition Deficiency Tests

Modern diets are abundant in calories but lacking in nutrients. Additionally, processed foods, genetically modified foods, pesticides, and animal hormones saturate the market and affect physical health.

 

Changes in dietary culture have led to extensive research on a gastrointestinal health issue called Leaky Gut Syndrome in the past decade. If you experience the following symptoms, they may be related to Leaky Gut Syndrome caused by food intolerance:

 

  1. Acute food intolerance: hives, easy asthma
  2. Chronic food intolerance: chronic fatigue, headaches, memory decline, aging, psoriasis or eczema, decreased liver function, gallbladder disorders, thyroid diseases, irritable bowel syndrome, indigestion, diarrhea, edema, muscle pain, degenerative nerve diseases, joint inflammation, hyperactivity, insulin resistance, hyperthyroidism, metabolic disorders, etc.
  3. Autoimmune diseases such as rheumatoid arthritis, lupus erythematosus, ankylosing spondylitis, multiple sclerosis, Crohn's disease, ulcerative colitis, type 1 diabetes, etc.
  4. Skin problems: development of rashes, skin inflammation, such as acne, psoriasis, atopic dermatitis, rosacea, etc.
  5. Emotional disorders: depression, anxiety disorders, autism, attention deficit hyperactivity disorder (ADHD), etc.


Long COVID Support

What is Long COVID?

Long COVID refers to new, recurring or ongoing health issues that can present after acute COVID-19 infection. While most will recover within 4 weeks, long COVID symptoms persist for a minimum of 4 weeks post-infection. Anyone infected can experience long COVID, though symptoms emerge later for some.

There is no single test to determine if symptoms are long COVID-related. Healthcare professionals make a diagnosis based on medical history, including a previous confirmed or suspected COVID-19 infection.

Common symptoms involve :

General symptoms (Not a Comprehensive List)


  • Tiredness or fatigue that interferes with daily life
  • Symptoms that get worse after physical or mental effort (also known as “post-exertional malaise”)
  • Fever


Respiratory and heart symptoms


  • Difficulty in breathing or shortness of breath
  • Cough
  • Chest pain
  • Fast-beating or pounding heart (also known as heart palpitations)


Neurological symptoms


  • Difficulty in thinking or concentrating (sometimes referred to as “brain fog”)
  • Headache
  • Sleep problems
  • Dizziness when you stand up (lightheadedness)
  • Pins-and-needles feelings
  • Change in smell or taste
  • Depression or anxiety


Digestive symptoms


  • Diarrhea
  • Stomach pain
  • Other symptoms


Joint or muscle pain


  • Rash
  • Changes in menstrual cycles


Centres For Disease Control and Prevention (Source)


https://www.cdc.gov/coronavirus/2019-ncov/long-term-effects/index.html


Our Solution:


  • Check if the above symptoms are long COVID related.
  • Tailored make Diet Plan or Herbal Supplements
  • Regulating and modulating the electromagnetic frequencies present in the body.


Meal Plan Design

Is 168 fasting really good for you? What about Low Carbohydrates diet, Paleo diet or Ketogenic….?

 

Furthermore, for long-term patients such as those with diabetes, cancer, and cancer survivors, dietary methods should be followed.

 

Let’s find out the best meal plan that suits you best.

4R Cleansing

Our body has its own self-detoxification mechanisms, so we don't need detoxification programs.

 

However... Environmental pollution and changes in food quality constantly challenge our detoxification mechanisms. We need to strengthen the body's purification equation - the "4R" approach.

 

In functional medicine, the "4R" approach refers to:

 

  1. Remove: This step involves removing or eliminating the factors that contribute to toxin accumulation and hinder detoxification. It includes identifying and reducing exposure to environmental toxins, such as air pollutants, chemicals, and heavy metals. In addition, it involves eliminating processed foods, refined sugars, artificial additives, and other unhealthy substances from the diet.
  2. Replace: The replace step focuses on replenishing the body with essential nutrients that support optimal detoxification. This includes ensuring an adequate intake of vitamins, minerals, antioxidants, and other nutrients that are vital for supporting liver function and other detoxification processes. It may involve incorporating nutrient-dense whole foods, organic produce, and quality sources of proteins and fats into the diet.
  3. Reinoculate:  Reinoculating refers to restoring a healthy balance of gut bacteria, also known as the microbiome. The gut microbiome plays a crucial role in detoxification by metabolizing toxins, supporting immune function, and maintaining a healthy intestinal barrier. This step involves consuming probiotic-rich foods, such as fermented foods like yogurt, sauerkraut, or kimchi, or taking probiotic supplements to promote a diverse and balanced microbiome.
  4. Repair: The repair step focuses on supporting the repair and healing of the gut lining and other organs involved in detoxification, such as the liver. It may involve incorporating foods or supplements that support gut health, such as fibre, prebiotics, omega-3 fatty acids, and certain herbs like aloe vera or slippery elm. Additionally, reducing inflammation and supporting liver function through lifestyle changes, such as stress management and adequate sleep, can aid in the repair process.

 

The Vlala "4R" detox program is often implemented under the guidance of a healthcare professional or functional medicine practitioner. It is a holistic approach that aims to address the underlying factors contributing to toxin accumulation and support the body's natural detoxification processes for improved overall health and well-being.

Weight Management

Based on your individual body composition , a flexible and sustainable dietary strategy can be provided that does not require calorie restriction, ensuring weight maintenance without rebounding.

 

We also provide assistance to friends who need to gain weight.