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Our body has its own self-detoxification mechanisms, so we don't need detoxification programs. However... Environmental pollution and changes in food quality constantly challenge our detoxification mechanisms. We need to strengthen the body's purification equation - the "4R" approach.
What is Long COVID? Long COVID refers to new, recurring or ongoing health issues that can present after acute COVID-19 infection. While most will recover within 4 weeks, long COVID symptoms persist for a minimum of 4 weeks post-infection. Anyone infected can experience long COVID, though symptoms emerge later for some. There is no single test to determine if symptoms are long COVID-related. Healthcare professionals make a diagnosis based on medical history, including a previous confirmed or suspected COVID-19 infection.
Modern diets are abundant in calories but lacking in nutrients. Additionally, processed foods, genetically modified foods, pesticides, and animal hormones saturate the market and affect physical health. Changes in dietary culture have led to extensive research on a gastrointestinal health issue called Leaky Gut Syndrome in the past decade. If you experience the following symptoms, they may be related to Leaky Gut Syndrome caused by food intolerance:
